Thursday, 27 August 2009

Soy Beans Dish (2)


Grilled Tofu with Cheese


[Ingredients] (serves: 4)

  • 1 tofu
  • 60g chikin breast fillet
  • 5 mushrooms
  • 1/4 onion4 cheese slices
  • Chopped parsley
  • (Miso paste)
  • 2 tbsp miso, 1and a half tbsp sugar, 1 tsp sesame oil

[How to Cook]

  1. Cut the tofu into 4 pieces. Place a kitchen towel on a strainer and place the tofu on it to remove extra water.
  2. Slice the chicken and mushrooms. Finley chop the onion.
  3. Place all the ingredients for the miso paste in a pot. Cook it over the lowest heat while stirring until it becomes glossy. Add the chicken, mushroom and onion to the miso paste and cook them for about 3 min over medium heat.
  4. Season the tofu with soy-sauce. Fry the both sides of the tofu in a skillet for 1 min each.
  5. Place the tofu in aluminum foil pieces. Place the miso paste on the tofu and grill them over small-medium heat for about 5-7 min. When they are cooked, place the cheese on them and continue to grill until the cheese has melted. When serving it in a dish, sprinkle it with the chopped parsley.

Go to this recipe with more pictures: http://tarosfood.xsrv.jp/pg269.html

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